About Me
Hey love!
I'm Sophia, and I run Sophia Fox Fitness. A fitness program designed to inspire and guide you on your personal fitness journey.
I'm Sophia, and I run Sophia Fox Fitness. A fitness program designed to inspire and guide you on your personal fitness journey.
My fitness journey started way back when my life revolved around competitive gymnastics. However, when I quit my gymnastics career during high school, transitioning from that structured world to the broader fitness landscape was challenging. I honestly felt lost in the gym, and despite my daily workouts, I saw my once-toned physique slowly fade away.
Through persistence and some trial and error ~ and I mean really trial and error; I would do 100 squats thinking it was going to give me a BBL… I was clueless! ~ I finally cracked the code to achieving the body I've always dreamed of. I transformed from making zero progress to experiencing mind-blowing results. My personal experience has armed me with invaluable insights, which I'm thrilled to use to craft the perfect program – a blueprint designed to help you attain your dream body.
I can't wait for you to embark on this journey with me and experience real, transformative results.